About me and my Personal Training in Brighton

Joe Cave

Level 4 Advanced Personal Trainer

 

I first qualified as a Personal Trainer in 2012 after encouragement from many friends and family who had started to ask me for health and fitness advice after seeing my results in the gym.

My first placement was at a large health club in Brighton where I provided gym coaching to paying clients to improve their workouts in the gym and help push them harder.

 

I branched out in June of 2015 to work freelance and since then my business has gone from strength to strength.

 

By offering training to Brighton residents and not

only the members of a chain gym my business has grown and many clients have often referred their friends.

I'm a full-time trainer dedicated to my job and as a Level 4 Personal Trainer my services have never been more in demand.

 

I have practiced many training methods personally and ensure that my clients are instructed to do exercises I myself have done many times before. I live a clean-cut lifestyle and preach about good nutrition so training with me offers you the whole package necessary to make that change for the better.

I've achieved the industry standard in Level 3 Personal Training qualifications listed below and I've taken my qualifications further and I'm now a Level 4 Personal Trainer with additional training and qualifications:

 

Personal Trainer Level 3

Nutrition for Exercise

Indoor Cycling Certificate

TRX & Suspension Equipment

Fitness Testing

Padwork & Boxing

 

Advanced Trainer Level 4

GP Exercise Referral

Lower Back Pain Management

 

I'm a registered member of REPS (Register of Exercise Professionals) and hold full public liability insurance covering me and my clients.

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