The World is currently on hold and everyone is in lockdown with exercise severly restricted! Not only that but Gyms and Fitness Centres have been ordered to close and people aren't supposed to go outside.
To combat this I am offering Live Facetime Personal Training and I am coming to the aid of people all around the World.
Through my Online Personal Training Sessions I can offer you Live Sessions using the space in your home and any equipment you have to hand.
Don't worry if you have no equipment at all, there is still plenty we can do with your own bodyweight and the furniture in your home.
Currently working with clients in the
USA - France - Caribbean - UK
Sign up today and join the team!
Some of the benefits of having Online Personal Training include...
Accountability - we book the appointment and commit to exercising
Specific - unlike free online workouts this workout is suited to you and your needs
Varied - every session will be designed around you and your home, we will create exercises for your space
Routine - with regular sessions you can help bring back some form of routine to your life
No injuries - with me watching your technique you will do the exercises correctly and not risk hurting yourself
Training Online offers you all the support needed to reach your goals, benefits include:
Personalised Training Program specific to your needs
Full nutritional advice to support your goals
Injury Assesment and guidance
Additional training plans to complete outside of sessions (if required)
Full-time support, guidance and encouragement
Neale - Accountant
"Thanks Joe Cave Personal Training! I couldn't have done this without your support, guidance and constant encouragement.
You modified and tweaked my routines to fit around a few injuries and always kept the training fluid and fun!
Having lost 4 stone in total I quite literally feel like a different person.
If you're looking for a great PT in Joe is your man!"
Agnes - Student
"Honestly, if you're looking for a personal trainer, look no further. Joe is brilliant! Not only does he create amazing workouts specifically for your needs, he also makes sure you feel 100% comfortable whilst doing them.
I was going to the gym and just not getting the results I wanted, so I decided to look into personal training. Since working with Joe I feel so much stronger both physically and mentally.
I also have so much more confidence in trying new things in my workouts and pushing myself to go that bit further.
Joe is super easy to get along with and I always have a great laugh with him. I look forward to my workouts every week now! Thanks Joe!"
Melodie - International Student
"I trained with Joe for 10 months twice per week. He is a great Personal Trainer who makes working out a difficult but fun challenge.
He is friendly and curious about the world, which means he is also very good company.
Working with Joe allowed me to lose 8 kilos, gain some muscle and manage the stress of my master's course at the University. I highly recommend him!"
Inaki - Computer Programmer
"I came to Joe looking for a PT because I had trouble building muscle, and over 4 months all I can say is...thank you!
Joe showed me how my old method of weight training was incorrect and to help me reach my target he taught me his training methods which I am still using now and getting continued results!
Keep working hard Joe just as you always do and keep being the passionate PT that you are!"