Online Personal Training with Joe


Have you been working out at home or in the gym but not seeing any significant results?

Achieving long lasting results from a fitness or diet plan is no easy task, and it is something people try time and time again without ever reaching their goal or being satisfied with their results.


In most cases what's required is expert help, just like with most pursuits such as learning to play an instrument or learning a new language.The quickest and most efficient way to progress towards your goal is to work with an expert and allow them to guide you and help you succeed so that you feel that you are finally accomplishing what you set out to do.


If you are looking to improve the way you eat or exercise then you will benefit from having me as your Personal Trainer. Whether you need a Training Plan to follow and meal advice, regular Live Sessions to keep you accountable or an effective 90 Day Program then I am here to help you as I have helped many clients before. 

Live Training Sessions available - to give you expert guidance on your technique and enable you to push yourself harder


Currently working with clients in:


USA  France  Caribbean  UK  Italy



"I was going to the gym but just not seeing the results, since training with Joe I've transformed the way I look and gained so much confidence"

What are the benefits of Online Personal Training?


Accountability - when you work with a trainer you are much more likely to complete your sessions and put the effort in


Specific - unlike free online workouts your workouts are designed to you and your goals


Varied - every session will be designed to suit your goals and your equipment, we will create exercises for your home or gym


Routine - with regular sessions you can create a routine that keeps you consistent and on track


No injuries - with me advising you on your technique you will do the exercises correctly and not risk hurting yourself


Monthly Online Personal Training Packages


Starter - £99


Fitness Testing


Body Stat Assessment


12 Week Training Plan


7 Day Meal Plan


1 Weekly Check-in


Daily Text Support



Platinum - £199


Fitness Testing


Body Stat Assessment


12 Week Training Plan


7 Day Meal Plan


2 Weekly Live PT Sessions


Daily Text Support



Ultimate - £299


Fitness Testing


Body Stat Assessment


12 Week Training Plan


7 Day Meal Plan


3 Weekly Live PT Sessions


24 Hour Chat Support



Training with me gives you access to an award winning Training App for your Smart Phone or Tablet


- Fully customised workout plans


- Detailed nutrition information


- Exercise videos


- Measured results and assessments


- Before and after photos


- Chat feature to stay in touch with your PT

To book a call from Joe to discuss you goals please fill out the form below...

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Testimonials From Clients...

Neale - Accountant


"Thanks Joe Cave Personal Training! I couldn't have done this without your support, guidance and constant encouragement.


You modified and tweaked my routines to fit around a few injuries and always kept the training fluid and fun!


Having lost 4 stone in total I quite literally feel like a different person.


If you're looking for a great PT in Joe is your man!"


Fran - Operations Manager


"I signed up with Joe after a family Holiday to Cornwall in which I really struggled to walk up hills or play with my Son on the Beach.


I really liked Joe and his straight forward approach and I tried my best to listen to the advice he gave me.


Despite a few ups and downs with my weight during the training I managed to lose over 25lbs and was happy to take my 'After' photo.


I've trained with Joe in-person and Online and he is a great to train with whatever the format."


Inaki - Computer Programmer


"I came to Joe looking for a PT because I had trouble building muscle, and over 4 months all I can say is...thank you!


Joe showed me how my old method of weight training was incorrect and to help me reach my target he taught me his training methods which I am still using now and getting continued results!


Keep working hard Joe just as you always do and keep being the passionate PT that you are!"




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